Exploring Bbsm Cycle 2 Week 4 Deadlifts Doomsday
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- So I got the new programming today with a long note from Dan telling me the program would be ramping up quite a bit and he ...
- Bit longer of a vlog before the lifting today. Wanted to discuss some things as today was a tough day in the gym. I'm excited to get ...
- You're watching my second
- You're watching my first
- Today looked easy on paper, just some deficit deads and chin ups, however it proved to be a lot more difficult than I anticipated.
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I thought I was going to die today. Check out Forged Iron Training: http://www.forgedirontraining.com/ Facebook: ... Still trying to get the pause down and implement some leg drive, but I think we're making progress. Numbers keep going up so ... So we finally jump into I misspoke in the video, this is actually the beginning of
Seeing some bench work here. Today was the first time we've changed this day up by adding in some close grip work. Facebook: ...
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