Understanding C J Complex Training 86kg Andrea Ager

Let's dive into the details surrounding C J Complex Training 86kg Andrea Ager. 1 clean + 1 pause clean + 1 jerk Worked up in this

Key Takeaways about C J Complex Training 86kg Andrea Ager

  • Andrea Ager
  • MUSIC: https://tabata-songs.lnk.to/Hip-HopID APP: https://tabatasongs.com/app/ CrossFit Athlete
  • It's ok to get nervous before a PR! I attempted, but decided I needed a quick drink of water to make sure I made the lift. These are ...
  • CrossFit -- (http://www.crossfit.com)
  • Hitting Olympic snatches at Crossfit.

Detailed Analysis of C J Complex Training 86kg Andrea Ager

190 190 195 195 200. Video starts on the 4th/5th rep of 7 unbroken! This was a PR 125# bear London Throwdown 2013 - WOD 5:

2 minute AMRAP Bear

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