Understanding Stage 3 Outcome 5
Let's dive into the details surrounding Stage 3 Outcome 5. Travel on the front, tuck to rotate around the horizontal axis to return on the back.
Key Takeaways about Stage 3 Outcome 5
- Sink, push off on side from the wall, glide, kick and rotate into front crawl.
- Perform
- Travel 10 metres on the back.
- Answer correctly
- Fully submerge to pick up an object.
Detailed Analysis of Stage 3 Outcome 5
Perform a sculling sequence with a partner for 30-45 seconds to include a rotation. Outcome 1: (0:41) Outcome 2: (0:55) Outcome In this video, we at Propulsion Swimming, will look at the
Swim front crawl to include at least six rhythmical breaths (refer to the ASA expected stroke standards sheet)
That wraps up our extensive overview of Stage 3 Outcome 5.
